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Chiropractic is one of America's largest and most popular forms of natural healthcare. It focuses on maintaining proper alignment and integrity of your spine, joints, and surrounding tissue. Chiropractic care is particularly effective in regular maintenance of the nervous and muscular systems. The spinal column surrounds all of the nerves that operate the body's functions. The ability of these nerves to function properly directly affects your ability to function on a daily basis. Not only do they control the muscular system and ability to conduct physical tasks, but they also control every organ system in the body. Every vital life sustaining process depends on the integrity  of the nervous system. Regular maintenance of the human frame decreases pain, helps prevent injury and disease, and allows the body to function at a higher level. 

Massage Therapy


Massage is a soft tissue therapy, in which addresses imbalances of the muscular system. It is an ancient practice but very necessary for our modern lifestyles. It relaxes muscle tissue and helps maintain proper muscular function. It also improved blood and lymphatic circulation, increases flexibility, and helps reduce stress. Physical, emotional, and mental stressors develop during daily repetitive tasks. Over time, this stress begins to overwhelm the body's ability to function properly, in which allows for disease and injury to manifest. Regular care helps to prevent this process. 

Spa Massage



Acupuncture and Oriental Medicine (AOM) is an ancient form of healing that focuses on the body's natural ability to heal itself. Acupuncture involves the use of thin needles that are placed into specific points in the body to help restore balance to its systems. This balance is achieved by helping direct healing efforts towards the most effective areas. There are many uses of acupuncture to help restore and maintain wellness. One of them is through cosmetic acupuncture, in which utilizes small needles in certain points to restore a more youthful appearance to the skin. It increases circulation, stimulates new collagen and elastin growth, releases tension, and helps direct the natural healing process. This is an advanced procedure that helps reduce the appearances of aging. 

Cold Plunge

Cold plunging is a practice that involves immersing oneself in cold water temperatures, maintained between 40-55F degrees. The cold water stimulates blood flow, reduces swelling, releases endorphins, and has many other benefits.

Cold Plunge

Sports Therapy

Sports Therapy

Sports therapy is a comprehensive approach aimed at enhancing athletic performance, preventing injuries, and addressing existing injuries or pain. It integrates various modalities like mobility exercises for joint flexibility and corrective exercises for muscle imbalances. Techniques such as red light therapy, cupping, and scraping are used to expedite recovery and alleviate pain. Clients, regardless of their athletic goals, receive personalized home exercise programs to maintain progress and prevent future injuries. Sports therapy empowers individuals to optimize their physical well-being and quality of life through a holistic approach to treatment and prevention.


Intersegmental Traction Roller Table

Roller Table

An Intersegmental Traction Table, or a roller table, is used in chiropractic care to manipulate the spine and restore the body to proper ranges of motion.


By softly putting the spinal column in motion while simultaneously stretching the other components that affect the spine’s health, namely the muscles and ligaments, the intersegmental traction table completes multiple different tasks all at once. These alterior muscles help the spine in terms of forming posture and proper alignment, and in working to improve the structure of the spine and the muscular complexion at the same time, chiropractors can get a lot done in one session.

Percussive Therapy


Delivered through the use of the Hyperice HyperVolt, rapid pulses are delivered deep into the tissue of the body.  Percussive therapy can help to relieve muscle soreness, restore healthy connective tissue, activate inactive muscles, improve circulation, increase muscle elasticity, decrease pain, increase muscle function and responsiveness, break up adhesion and scar tissue, increase joint range of motion, and much more. 


IV/ Injection Therapy

Inspire Chiropractic Health & Wellness has partnered with Fusion Hydration to provide Injection Vitamin & IV Therapy in our San Clemente office!

To book, call our San Clemente office at (949) 218-0880 or visit the Fusion Hydration website at

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